with Phil Caylor
The focus of Evolutionary Yoga is to open our hearts to love ourselves and others more fully. You will learn ways to strengthen your love for yourself, release blocks to being closer to others and reaching your goals. Many of the exercises open you to greater pleasure in your body.
Evolutionary Yoga is about awakening to the love that we are. According to a post by https://www.yogaburnreviews.com/, it is a combination of yoga and Kundalini type exercises, neurolinguistic programing, qigong, core awareness and various ways to let go of any blocks we have to being the love that we are, to feeling at peace and being successful in what we are inspired to do.
The four fundamentals of awakening will be interwoven in the classes: living from your heart, being grounded, breathing from the diaphragm, and peripheral vision into infinity