Transformative Breathwork

with Fred Burks

Transformative Breathwork Session: Conscious movement of breath can be used both to quiet the mind and to open the door to profound healing. In this session, you will work with a partner in using breath to open to expanded states of consciousness. With the tools provided, you may even transform the energy around old traumas. We will also explore life intentions and work to empower those intentions with breath, toning, and movement.

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